The common cold is most often caused by a class of viruses called rhinoviruses. This nasty seasonal illness comes with symptoms of a runny nose, sneezing and coughing. Occurring particularly in the fall and winter, this seven- to 10-day condition impacts seniors, adults, teens, children and even babies. How does the virus work? What can
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Boosting Your Immune System: Foods and Habits to Help Fight Off Colds and Flu
The immune system defends the body against disease. During the cold and flu season, this system needs a good boost, so you can stay as healthy as possible. Let’s review some foods and habits that can help you and your family fight off acute diseases. Habits That Can Help Protect You and Your Family The
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